If you’ve never come across or used wedge pillows before, this article covers everything you need to know about these wedge pillows and much more. Wedge pillows are used for sleeping and are specially designed with a triangular shape and a tapered slope which allows the person using it to hold a semi-upright seat. There are many medical benefits believed to come with using a wedge pillow for sleeping inclusive of the prevention of acid reflux gerd and blocked sinuses.
The inclined shape of these pillow wedges allows the person to determine how much elevation they want when resting or sleeping. In addition to their unique and beneficial shape, wedge pillows are incredibly comfortable due to their foam material which helps to reduce back pain in general. No matter what sort of sleeping issue you may be experiencing, a wedge pillow may be useful in bringing about relief.
Read on to learn more about these types of wedge pillows and for product recommendations as we present the best wedge pillow options for different types of budgets.
Different Types of Wedge Pillows
There is a range of different wedge pillow designs out there, though they all have the same shape these wedge pillows can be made using various materials. Learn about the wedge pillows that you can choose from below and which one may be best suited to your own needs.
Feather
Most wedge pillows are made using memory foam meaning you will rarely come across a feather design. Generally, when feathers are used to stuff the inside of a wedge pillow they are usually sourced from geese for example and give a soft plush feel which can be great for the neck and head. If you enjoy a feather down pillow anyway, you may like how soft a feather wedge pillow is. With this said, they may be too soft and not help alleviate symptoms where needed.
Memory Foam
Foam is the most common material used for wedge pillows as not only does it conform to the body perfectly but it can be adjusted when it comes to firmness. You will find a range of wedge pillow products made from this material and it is also extremely affordable while still providing great support for the neck when laying down.
Latex
In more expensive wedge pillows, latex is used as well as foam. These can be some of the best wedge pillow products as they perfectly balance between rigidness and softness. This material is recommended if you suffer from persistent aches and pains and need relief. Usually, a layer of latex will be placed on top of the memory foam which can create an ideal feeling for the head and back. Some of the best wedge pillows that incorporate latex include the Brentwood home range which make a wonderful wedge pillow Brentwood signature.
Polyester
Polyester is another material that is used to make wedge pillows due to how soft it can be and cheap to source. Usually a mixture of memory foam and polyester is used for a wedge pillow to create a soft material that will conform to the body. If you are shopping for a wedge pillow, don’t be put off by polyester!
8 Top Bed Wedge Pillows
If you’re looking for the best wedge pillows available, we have compiled a list of the top 8 products for you to help you decide on a product. From traditional memory foam options to wedge pillows that provide a higher slope, whether you have chronic back pain or other health issues, a wedge pillow may help.
1. Relax the Back Bed Wedge Pillow
Size
11.25 x 2.5 x 9 inches
Material
Memory foam and Egyptian cotton
Composed of 3 separate pieces the Relax the Back wedge pillow is one of the most popular options and it’s easy to see why. Made of high quality, breathable cotton fabric, this wedge pillow is useful for aiding symptoms of sleep apnea, minimising strain in the head and neck, as well as helping with acid reflux gerd. Simple in its appearance, it consists of a soft-top layer which comes with a machine washable cover allowing you to conveniently maintain its cleanliness as and when needed.
This wedge pillow product offers superb support and comfort for the person using it and its innovative design makes it stand out from the rest. You will feel instant relief in areas such as acid reflux and blood flow when using these wedge pillows and it is fully flexible contorting to all body
shapes and types.
Whether you are seeking upper body support or require a higher incline for back pain, this best wedge pillow delivers in all the areas you’d expect.
Pros
- Great pillow wedge for elevating legs during sleep
- Easily adjustable for the right angle
- Quick to assemble
- Machine washable cover
Cons
- One of the more expensive pillows wedge
2. Cushy Form Bed Wedge Pillow
Size
25 x 24 x 12 inches
Material
Memory foam and cotton
Cushy Form holds a strong rep for making fantastic wedge pillows and this Cushy Form wedge pillow product is no exception. Whether you want to elevate yourself for reading, back lower back pain, head and neck support, or sleep apnea, this could be the pillow for you. Helping to promote good posture and assist with poor circulation, this pillow comes with a breathable cover making it ideal for those that sleep on their back too.
The different foam layers are ultra-soft and plush, while the cover can be removed and is fully machine washable. Contouring to the shape of your back, shoulders, and neck and with a gradual slope, you will feel fully at rest from the first time you use it. If you’re suffering from constant neck pain or back issues and want a versatile product that also provides leg support, look no further.
Say goodbye to circulation issues and shoulder pain thanks to this fantastic therapeutic pillow that ticks all the boxes you could need and more.
Pros
- Offers great firmness with layers of memory foam
- Features a removable and washable cover
- A great size for every type of sleep position
- Has excellent shape recovery
Cons
- These wedge pillows may be too big for some mattresses
3. Xtra Comfort Bed Wedge Pillow Triangle
Size
27.8 x 9 x 8.1 inches
Material
Memory foam and cotton
This Xtra comfort foam wedge is one of the most attractively designed and offers extremely high levels of comfort at the same time. Great for acid reflux sleep issues, the pillow can adjust to your personal sleeping needs through alteration of the high incline. Reaching all the pressure points in your back, this wedge is a fantastic head pillow and ideal for stomach sleepers too. With a price point that is totally reasonable considering its overall quality and generous size, there is lots to admire about this design.
Suitable for a range of health conditions and as one of the best bed wedges available, this product is ideal for anybody size. If you want to elevate your feet or provide support for your spine, you are guaranteed total satisfaction with the Xtra Comfort pillow systems.
Overall, this is a fantastic wedge pillow with a plush memory foam interior and breathable cotton exterior. This pillow is made using top materials and two layers which will provide longevity.
Pros
- Offers comfortable body support for pressure points
- Can be adjusted for back sleepers
- Ideal for both lower back and upper body
- One of the best wedge pillows available in terms of quality
Cons
- Could be too firm for some people who prefer a softer foam wedge
4. Xtreme Comforts Hypoallergenic
Size
17 x 7 x 7 inches
Material
Memory foam and bamboo cover
Another great wedge pillow, the Xtreme Comforts hypoallergenic wedge is fantastic for a range of health problems surrounding sleep. If you’re looking for a product to help with sleep apnea and back pain, this option could be the best for you. No matter what type of sleeper you are, this foam wedge is designed to alleviate acid reflux and is one of the best wedge pillows on the market overall.
Made of two layers of foam and with a memory foam overlay, the level of comfort and plushness provided by this pillow is outstanding. Customer reviews claim that issues such as poor circulation, acid reflux, and back pain have been drastically improved when using the foam wedge each night during sleep.
You will be impressed by how much this wedge pillow will help medical issues you may be suffering from inclusive of blood flow problems and acid reflux. The high-density memory foam will also contour to your sleeping position for a sounds night sleep, each night.
Pros
- Features a bamboo cover
- Excellent for aiding with lower back pain due to higher incline
- Ideal for injury recoveries
- Has a medium-firm surface area making it good for pressure points
Cons
- Slightly smaller than some other wedge pillows
5. Brentwood Home Therapeutic Pillow
Size
24 x 24 x 13 inches
Material
Memory foam, organic latex, and knitted fabric
If you’ve tried every type of pillow but can’t seem to get rid of that back pain, consider the Brentwood Home therapeutic wedge pillow. Designed specifically for those who suffer from spinal pain and stomach acid, this pillow provides exceptional levels of support for the head, neck, and back. Allowing the body to rest in a comfortable incline position, after using this pillow you will quickly notice your spine pain symptoms diminish.
Whether you sleep on your side or if you’re a back sleeper, these foam wedge pillows are made for you at a reasonable price point. This is also one of the best wedge pillows for those who suffer from acid reflux when sleeping or poor circulation. The pillows wedge is made of soft high-density memory foam and comes from one of the best brands for specialist therapeutic products.
Though many people seek these products on a budget, this wedge pillow Brentwood option offers great durability and guaranteed help with issues such as sleep apnea.
Pros
- Uses organic latex which adjusts to your shape for extreme comfort
- Promotes a great anti reflux position for side sleepers
- Has a super soft knit cover that can be washed
Cons
- Slightly smaller incline than other wedge pillows
6. Relax Homelife 7.5-Inch Bed Wedge
Size
25 x 26 x 7.5
Material
Memory foam, cotton, polyester, and bamboo
If you’re tired of the symptoms that come with achy knees or acid reflux, the Relax Homelife wedge pillow has been designed to help you. With a medium firmness and layers of soft memory foam, the design of this pillow offers a way to sleep peacefully, every night. With a triangular shape, the pillow can support various weight groups and is ideal for sleeping or activities such as watching tv. It provides optimal support to the shoulders, back, and knees depending on the way it is used.
You can choose to incline a leg, or your neck to better your circulation and relieve pain in areas of discomfort. The foam wedge pillow comes in great sizes providing a good level of support in terms of both height and length. If you’re seeking wedge pillows that offer good durability, this product does exactly that.
Whether being used by one or two people, this foam wedge pillow is super sturdy and won’t lose its cushioning easily. In fact, you can rely on longevity as this wedge is made to last.
Pros
- Supports different weights with ease
- Memory foam adjusts to the shape of your body
- Excellent for reduction of acid reflux due to gradual incline
Cons
- The bamboo composition may be too soft for some users
7. Mabis DMI Healthcare Foam Bed Wedge
Size
10 x 24 x 24 inches
Material
Memory foam, polyester, and cotton
If respiratory problems are troubling you throughout the night, why not consider this fantastic Mabis Healthcare wedge? As one of the best wedge pillow options for sleep apnea, many people have found that the gradual sloping of this pillow model is the ideal height for easy breathing. It’s also been found useful in assisting with acid reflux too and can be used by both back sleepers and side sleepers. If you don’t suffer more serious health issues but are still looking for a good level of support, this pillow also helps with neck strain due to its medium-firm texture for moderate support of the head.
The machine-washable cover is made using a blend of Egyptian cotton for ultimate softness when using for sleeping or watching tv. And, while this wedge pillow isn’t gel-infused it does deliver on providing comfort for anyone who needs it during the night. This is one of the most reliable memory foam models that we have found in the category of wedge pillows and it comes at a reasonable price point too.
Whether you suffer from poor circulation or require extra support for the shoulders, this pillow is sure to help with issues such as snoring, general aches and pain, acid reflux, and much more.
Pros
- Extremely affordable wedge pillow option
- Features a soft cotton cover for extra comfort
- Helps to ease poor circulation and respiratory problems
Cons
- The cover can be a little tricky to get back on after washing
8. Olee Sleep Mattress Pillow
Size
10 x 22 x 22 inches
Material
Memory foam, polyester, and cotton
Not only is this Olee wedge pillow one of the most stylish options out there with its modern design, but it is also suitable for a range of mattress sizes. Depending on your personal health needs, this pillow is capable of helping with knee issues, head, snoring, poor circulation, and more. Those that have used the pillow have found that the gradual incline offered by this product is ideal for alleviating symptoms of acid reflux and for simple activities such as watching tv.
This is a great pillow for those that are seeking cheaper options for their wedge pillow budget and for the price you pay, the materials used are exceptional. The neutral color of this pillow means it is suitable for any type of aesthetic and is sure to look good in your own bed too. If you want to improve your health conditions with a simple solution, this best wedge pillow could be the answer.
The level of firmness offered couple with quality memory foam layers make it a truly versatile pillow for the feet, spine, side, and back. After just a few uses, you will see an improvement in your acid reflux sleep, a reduction in snoring, and less pain overall in your joints and muscles.
Pros
- Looks contemporary in a nice neutral color
- Ideal for conditions such as poor circulation with an excellent firmness
- One of the cheaper good quality wedge pillows
Cons
- Only available in one color
Considerations Choosing a Bed Wedge Pillow
If you are shopping for a wedge pillow for yourself or another person, you may be wondering what features to look out for. We’ve listed information about all you need to know about how to identify a wedge pillow that is going to provide excellent support and reduce symptoms such as sleep apnea and acid reflux. For those that haven’t bought a wedge pillow previously, the list below should help you to know what to look for.
Size
Wedge pillows come in a range of sizes with the smallest measuring about 12″ in height. Depending on what you are looking for specifically, you can find wedge pillows with a big incline while others only have a gradual slope. Plenty of people find that a pillow that measures around 24×24 inches to be ideal as this overs a good section of the bed and elevates the head, shoulders, and neck well.
However, if you are suffering with a more serious condition such as sleep apnea, it is a good idea to consult with your doctor about which wedge pillows are best. They should be able to advise on the size for your issue.
Material
Wedge pillows come in a variety of materials, but the majority are made from memory foam often with a cotton cushion cover. They’re extremely comfortable due to their plushness making them ideal sleeping wedge pillows for aches and pains. Their construction is designed to last over time and for a range of activities too inclusive of watching tv and sleeping of course.
Because of their purpose, these types of wedge pillows also offer excellent breathability too ensuring that you don’t get too hot when sleeping. Some have fancier aspects such as a bamboo covering which provides cooling properties and prevents the person from reaching a high temperature.
How do I choose a wedge pillow?
There are plenty of different thickness options and inclines when it comes to wedge pillows, therefore, it can be tricky to know which one to choose. As a general rule, you should measure the size of your bed and shop for the best wedge pillows for your mattress based on this. As mentioned, the smallest wedge pillows in this category usually measure 12 inches with some going above 30 inches.
You also will need to determine where you want the wedge pillow to rest to find the best wedge pillow for you. Most people choose a foam wedge pillow to sit just underneath their neck so that their spine and shoulders are fully supported. The best types of covers for wedge pillows are made of cotton. A cotton cover will provide breathability and allow you to remain cool throughout the night. The worst scenario is to relieve neck strain, only to be found too hot to sleep!
In terms of firmness, most people have firmness preferences when it comes to pillows anyway. Because of this, it is a good idea to think about how firm you want your new wedge pillow to be. If you suffer from poor circulation a firmer pillow may be more ideal whereas a leg wedge may be more suited to a softer firmness.
Memory foam is commonly used to make wedge pillows as the high-density material is suitable for various weight groups and be adjusted using extra components such as a memory foam overlay.
How high should a wedge pillow be?
A wedge pillow usually reaches up to 12″ at the peak of its incline. However, you can find wedge pillows that are higher than this. These higher inclines are more suitable for activities such as reading and watching tv, though some people may find them to the best wedge pillow for sleeping too due to their high-density form.
In general, you should seek a wedge pillow that will keep your neck and shoulders comfortable when you sleep. Even if you are a side sleeper, these wedge pillows are designed to be versatile products that suit everyone.
Is it good to sleep on a wedge pillow?
Side sleepers are likely to find reduced symptoms across issues such as acid reflux when using the best wedge pillow for resting. In general, wedge pillows also assist with a range of health problems such as restless legs syndrome, general back pain, stiff knees, reflux gerd, gastroesophageal reflux disease, and other conditions too.
Depending on the angle of the wedge, they can be ideal for the elevation of shoulders and the neck making it easier for users to sleep restfully.
